Hands-on care, built around you.
Every treatment starts with listening and a thorough assessment. From there, Georgia combines hands-on therapy, exercise and education into a plan that fits your body and your life.
The toolkit.
Georgia blends these techniques depending on what your body needs — you'll always know what she's doing and why.
Sports massage
Targeted hands-on treatment to relieve muscle tension, reduce pain, improve flexibility and support recovery from activity, work or everyday life.
Soft tissue therapy
A personalised treatment working with muscles, tendons and connective tissues to reduce discomfort, improve movement and restore normal function.
Myofascial release
A gentle, hands-on technique that releases tightness in the body's connective tissue (fascia), improving mobility and restoring natural movement.
Dry cupping
Suction cups lift the skin and underlying tissues, helping ease muscle tension, improve circulation and support the body's natural healing.
IASTM (RockBlades)
Instrument-assisted soft tissue mobilisation uses specialised tools to release scar tissue, improve tissue mobility, reduce pain and encourage healing.
Kinesiology & athletic taping
Supportive taping to assist injured or overworked muscles and joints — reducing discomfort and giving confidence in daily life or sport.
Rehabilitation exercise
A personalised programme to restore strength, mobility, balance and function while reducing the risk of future injury.
Mobility & stretching
Individualised stretching and mobility work to improve flexibility, joint movement and posture so everyday activities feel easier.
Clear, simple pricing.
Payment is only ever taken on the day — cash, card or BACS. Booking through Fresha holds your card details but never charges you before your appointment.
Live prices and availability are always shown on Fresha.
Free phone consultation
FreeNot sure if we can help? Drop Georgia a message and she'll call you to talk it through.
Initial appointment
up to 60 minMedical history, a comprehensive assessment of the problem and your overall posture, strength and mobility, a clear explanation of findings and a tailored treatment plan. See price on Fresha.
Soft tissue therapy
£60Hands-on treatment working with muscles, tendons and connective tissue to reduce discomfort and restore normal function.
Home visits Mobile
+£5Professional treatment in your own home across Colchester and surrounding areas — just £5 on top of your treatment.
Online knee replacement support
£5545-minute private video consultation, a review of where you are in your recovery and a personalised home rehabilitation plan. Weekly online check-ins available.
Leg compression recovery boots
askPulsio recovery boots for tired, heavy or achy legs — great for runners, drivers, desk workers and gym-goers. Not suitable for everyone; please check with your healthcare professional first.
Knee replacement recovery support.
Been given exercises after surgery but still wondering: Am I doing enough? When should I progress? How do I get back to walking, gardening, golf or holidays?
- 45-minute private video consultation from home
- Talk through your questions and review what you're doing
- Identify the goals that matter to you
- Personalised home rehab plan with clear next steps
Works alongside existing NHS or medical rehabilitation, or as extra support afterwards — always consistent with your healthcare team's advice.
Every stage of life and recovery.
Rehabilitation
Recover from injury, restore movement and return to the activities you enjoy.
Pain management
Reduce pain, improve function and regain confidence in your body.
Movement & mobility
Improve flexibility, posture and movement to reduce stiffness and prevent future problems.
Sports massage
Relieve tension, improve recovery and enhance performance for work, sport and everyday life.
Home visits
Treatment in the comfort of your own home — ideal for those unable to travel.
Wellbeing & healthy ageing
Stay active, independent and moving well at every stage of life.
Ready to feel like yourself again?
Book your initial consultation online, or get in touch for a free phone chat with Georgia about whether One Body is right for you.